Ask Auntie Artichoke

Expert on Parenting and Family Relationships

Ask Auntie Artichoke - Expert on Parenting and Family Relationships

Do You Have An Indigo Child? (EXPERT)

 

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Judy Helm Wright, aka “Auntie Artichoke” is a parent educator and life coach who has worked with families like yours all over the world. Give her a call at 406-549-9813 to schedule a speaking engagement.

 

Indigo Children- Born to Lead, Hard to Manage, Do you have one at your house?

 Indigo children are children that are not content to color in the lines or glue macaroni on paper. They are very bright but also very active and curious, which can make them hard to keep up with. It often seems like Indigo children are born knowing who and what they are immediately.

What they really need are parents to guide them a little and keep them safe until they are grown up enough to accomplish what they have been sent to do. Many parents and teachers are scared of such independent spirits and want to medicate them because they are easier to handle that way.

These beautiful kind spirits are very hard to keep in the old rules of schools and families. They are self directed and don’t always get why adults want them to do things. They often believe that they are the boss.

Because they were exposed to technology in the womb, they are often very tech-savvy.  Show them an iPad or cell phone and within minutes, they know how to make it work to play games or look at cartoons.

A Few Characteristics of Indigo Children (Noted by Jan Tober and Lee Carol, Authors of “What is an Indigo Child.”)

 *  They have difficulty with absolute authority (authority without explanation or choice).

*  They simply will not do certain things; for example, waiting in line is difficult for them.

*  They get frustrated with systems that are ritually oriented and don’t require creative thought.

*  They often see better ways of doing things, both at home and in school, which makes them seem like “system busters” (nonconforming to any system).

* They seem antisocial unless they are with their own kind. If there are no others of like consciousness around them, they often turn inward; feeling like no other human understands them. School is often extremely difficult for them socially.

How do I tell if my child is an Indigo Child?

You will know. I can usually tell when a child is an indigo child because their eyes will look at you as if they can see into your soul. They are the ones who will help all of humanity to move in a better direction. A leader who will lead in their own way. Our job is to keep these Indigo Children safe and recognize what they have to teach us. They are born to lead, so let’s guide and accompany them on their journey, but let them lead the way. I am sure you probably have a child or two who come to mind when I talk about an Indigo Child.

So, now that you know what an Indigo Child is, if you didn’t already, how should you act when dealing with one?

Trust Your Intuition

There are many other books out there that will give you insight into the personality of an Indigo Child. However, your most important source of inspiration on dealing with your child is your heart and intuition. No one knows and loves your child as you do. Discuss and plan with the child systems to make life easier for both of you.

If your child has lost self esteem by trying to fit into a “regular world” please go to http://www.UseEncouragingWords.com for a free ebook which will help them recognize their inner strength. You will be so glad you did.

Thanks for joining our community of caring parents, family members, coaches, teachers and mentors who want to help raise a generation of responsible adults who respect others.

4 Step Model For Setting Boundaries–Be Firm, But Kind (EXPERT)

We teach people how to treat us by allowing them to step on our boundaries and hurt our feelings. This is an excellent article about the 4 steps to setting boundaries in a firm, kind voice that sends a message of how we want to be treated. For more information, please go to http://artichokepress.com which has a full listing of books, videos, e-learning and articles to enhance family relationships and build strong, resilient family members.

4 Ways to Connect & Communicate With Your Toddler(EXPERT)

4 Ways to Connect & Communicate With Your Toddler

 

Do you talk to your kids or with them?  Do you listen to them and do you actually hear what they are trying to tell you? Does your body language (non-verbal) match what your words (verbal) are communicating?  Connecting and bonding with your children will be one of the most valuable gifts and legacies that you can share with them.

If you are like most parents and caring adults, your main objective is to raise competent, well-adjusted children who become self-reliant and emotionally healthy adults. I would like to invite you to read, ponder and think how you can apply these four parts of communicating with young children today

1.     Connect with them by saying their name

Before giving directions or asking them to do a task, make sure they are even on the same wave-length as you are. Squat down so you are looking at them and can engage their eyes on you instead of their toys.  You may need to announce; “Emmie, I need your ears to hear what I am going to say.”  “Jeffrey, I need your eyes to see what I want you to see.”  As parents we also found it helpful to touch their upper arm when we needed their full attention.  In return, they knew that when they touched our upper arm, they had something important to say.

2.     Say what you want in short sentences, not long lectures

Be very specific in what you want.  The more parents ramble and justify their position the more the kids become overwhelmed, confused and eager to say no. “I want the toys in the box now.” If it seems like they are going to argue, just repeat “Toys-box-now.”  If your child can’t repeat back what you want done, it was too long and confusing.

3.     When-then not If

This is the difference between a reward and a bribe. When is a measurable goal; “when you put your shoes on, then we will leave for the store and the park.”  You both know if the shoes are on or off and that it is his job, there is nothing to debate, argue or throw a tantrum over.  When and then implies that you expect obedience and compliance with the request.

Encouraging words and phrases will help your child to become an independent self-reliant person. This article has tips of building self-confidence and esteem.See http://www.AskAuntieArtichoke.com for more information.

However, you start a sentence with “If” then there is room for negotiation, whining and begging. Saying “if you put your shoes on we can go to the park after shopping” implies that he has a choice.

It is important that children know that they have some choices in life, but not everything is a choice or worthy of a decision.  Sometimes, they just do what we say because we are the parent and make decisions that are in their best interest and best for the family.

Which leads us to the last and most important part of being a parent, helping the children we love and care for to be independent self-reliant individuals?

4.     Help them to help themselves.

Of course it is easier and faster for us, as adults, to do things ourselves.  We can zip the zipper and be on our way much quicker than we can take the time to show her one more time how to fit the zipper tab over the two sides.  But this is a disservice and a discouragement to the child.

When we encourage them to learn new tasks and celebrate their capabilities that support transfers to every aspect of life.  The accomplishment of a small thing today will lead to more successes every day. As they see us model making mistakes and self-correcting or adjusting our goals in life, they see that it is okay to not be perfect.  The joy of knowing that you are loved unconditionally builds a foundation of confidence and self-esteem.

The more you do for your children the less time you have to do things with them.  Connect and communicate your love, support and joy by building pleasant memories and strong life skills.

Self-Awareness Quiz

  • Have you heard yourself saying to your toddler; “Here, just let me do it. It will be faster?”
  • If your toddler wants to help, will you allow him to assist you?
  • Are you aware of the natural stages of growth in small children?
  • Would you like to learn more about tips and techniques to bond with your child?
  • If so, then claim your free report at http://www.askauntieartichoke.com

 

Judy Helm Wright aka “Auntie Artichoke” is an expert parent educator and speaker.  If your organization would be interested in hiring Judy as a keynote speaker, please call 406-549-9813 or see http://www.judyhwright.com

If you found this article interesting, you will want to check out the new series of Raising Smart & Kind Kids- Babies, Toddlers and Pre-school.   They are available at Amazon, Barnes & Noble or at http://www.ArtichokePress.com

3 Ideas For Better Parenting Without Guilt

You don’t have to be a perfect parent (as if there ever was one–except my mother-in-law) but you do need to be a present parent. Just being there every single day and being mindful of your children is good enough. Help them to know they are loved unconditionally and teach them values and appropriate behavior and you are doing your job. Guilt free parenting is easier to achieve than you may think. Read these three simple ideas and then do the self-awareness quiz at the end. You will be glad you did.

EFT For Children – Tapping Out Our Troubles

Help your children learn self soothing techniques when they are upset.

Help your children learn self soothing techniques when they are upset.

Hello from beautiful Montana,

When you have a headache do you rub your temples or push hard with your index finger between your eyes? How about when you were upset, did you hold your belly or hug yourself tightly? Do you rub your neck when other people are literally giving you “a pain in the neck?”

If so, you are doing what comes naturally, but has been called the Emotional Freedom Technique or EFT for short. EFT is a soothing technique that releases feelings of stress, anger and buried resentment.  Why wouldn’t you want to teach your child to find ways to break negative thought patterns and become calm?

Self Soothing and Self Care

Dr. Terry Brazelton, author of TouchPoints says one of the most important coping skills we can teach ourselves and our children is how to take care of yourself when you are upset or stressed.  Many adults head for food, alcohol, or drugs when life gets sticky, mainly because we have not developed other coping skills.

We can help children learn techniques of self-soothing so they do not turn to detrimental things like  out of control anger, misuse  of drugs and alcohol and defiant behavior.  No one likes the feeling of being out of control.  We can empower our children to take care of their needs with simple strategies that do not depend on outside sources.  EFT is  a soothing and easy to use technique that releases feelings of stress by rubbing or tapping  acupressure points in order to balance your energy.

Why Massage Feels So Good

We are electrical beings with many electromagnetic fields in the body. Our physical body, which we can see and touch and our energy body which we cannot see.  Positive and negative thoughts and belief systems have electrical charges.  When you are stressed, these electrical charges can get stuck and out of balance.

You may find spots on your body that are tender when you get a massage. Perhaps you didn’t even realize they were sore until they were rubbed.  It feels good to release those knots of tension and move your muscles more freely.

Tapping on Emotional Bumps

Tapping while you think about what upsets you helps smooth out those too-much and too-little energy places.  When you tap you release the energy so it can flow more smoothly. Breathing and talking about your feelings helps to let them go. Deep breathing goes past the rib cage down into the belly and helps create relaxation.

Emotional Freedom Technique is very effective and can be taught easily to children and will benefit them for the rest of their lives.

I am preparing a special report on using EFT for children, so be sure to check back often to get up to date information that will assist you and your family to gain the necessary skills for a happy life.

In gratitude,

Judy Helm Wright aka Auntie Artichoke, family relationship author and keynote speaker

http://www.ArtichokePress.com

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