Ask Auntie Artichoke

Expert on Parenting and Family Relationships

Ask Auntie Artichoke - Expert on Parenting and Family Relationships

What Makes A Good Person?

This is a handout I recently shared with the Montana State Child Care Association.  The topic of the workshop was on Character & Heart Values.

What Makes “A Good Person?”  

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Judy Helm Wright, aka “Auntie Artichoke” is a parent educator and life coach who has worked with families like yours all over the world. Give her a call at 406-549-9813 to schedule a speaking engagement.

©Judy Helm Wright

Caring, Cooperation, Courage, Courtesy, Communicate,  Compliment Others, Empathy,  Empower,  Moderation, Order,  Silence & Tranquility,  Faith, Friendship,  Fairness, Compassion, Common Sense,  Humility, Helpfulness, Community Service, Goal Setting, Gratitude, Integrity, Curiosity,

Apologize When Wrong, Honesty, Humor, Loyalty, Patience, Peacemaker, Personal Responsibility, Problem Solve, Resilience, Resourcefulness, Respectful,  Self-disciplined, Non-judgmental,

Tolerance, Self-Control, Kindness

Can-Do Attitude, Create, Contribute, Inclusion, Avoid Gossip, Mentor& Teach.


Watch your thoughts; they become words. Watch your words; they become actions. Watch your habits; they become character. Watch your character; it becomes your destiny.

“If I want a better world, then I need to build a better me.” Judy Helm Wright


“Kindness is more important than wisdom, and the recognition of this is the beginning of wisdomTheodore Isaac Rubin



“I keep my ideals, because in spite of everything I still believe that people are really good at heart.” Anne Frank



Five things constitute perfect virtue: gravity, magnanimity, earnestness, sincerity and kindness.” Confucius



“I believe that every right implies a responsibility; every opportunity, an obligation; every possession, a duty.”        John D. Rockefeller, Jr.


“Kind words can be short and easy to speak but their echoes are truly endless.”

Mother Theresa


My parents made up this thing where our family is on a ‘team’ and whenever someone on our team is in trouble, we get off the bench and help them.” Katie


“True politeness is perfect ease in freedom. It simply consists in treating others just as you love to be treated yourself.”

Earl of Chesterfield


I invite you to comment on how you have taught character traits to your children.  Has this impacted your family life?  Thanks for sharing.

The New Frontier Of Healthcare Systems

Medical/Surgical Operative Photography

The New Frontier Of Healthcare Systems

Technological advancements touch every aspect of modern life. While many people focus on how these advancements can benefit them at home or at work, they may be unaware of how these innovations are improving the way that doctors and medical professionals provide services to the public.

However, the medical arena has benefited from these changes in several notable ways. The public can appreciate these technological improvements by discovering how these changes allow them to receive better and faster healthcare.

Electronic Records

People used to have to languish for hours in the emergency room or doctor’s office simply because their physician had to wait for their paper medical records to be retrieved from a vault or file room. Now, however, doctors can quickly pull up patient records electronically, shortening the time that people must wait for treatment that could lessen their pain or alleviate their suffering. Many doctors’ offices and hospitals utilize vast electronic systems that keep records safely stored, yet readily accessible to physicians.

Mobile Health Devices

Just as providers can gain access to electronic records, they can similarly document and transmit patient information with mobile technology. Gone are the days when a physician would have to write down a person’s symptoms or treatment plans and then send that record via courier or the mail to a specialist or laboratory. A doctor can now use a tablet computer or a smartphone to transmit electronically this information to the intended recipient.

Patient Portals

When people have questions or concerns that need to be addressed immediately, they can get the quick help that they need by logging into their patient portal online. Many medical facilities offer portals for patients that allow people to email their doctors, chat virtually with a healthcare representative, or verify information, all without having to make an appointment with their provider.

A portal also allows people to pay their bills, make changes to their patient records, or access educational resources that will help them manage their conditions at home in between appointments.

Rural Telehealth Services

Bridging the healthcare gap in rural communities continues to be a top priority for many medical facilities. Doctors and nurses realize that they may be unable to make trips from isolated areas into bigger cities to consult with specialists and laboratory professionals. Rather than leave rural-dwelling patient isolated without access to quality healthcare, providers in these distant settings can use telehealth technology to consult with physicians in other locations. This technology allows providers to share information and determine the best course of treatment for people who would otherwise go without vital care for their conditions.

Wearable Wireless Technology

Because doctors typically care for and manage a large number of patients, they increasingly rely on wearable medical technology that allow them to get instant access to a patient’s physical information.

A person who is suffering from a heart condition, for example, can be fitted with a wearable device that will transmit readings wirelessly to the physician’s office. The doctor can respond quickly with the best treatment if the person shows signs of distress.

These advancements continue to help doctors treat patients better. The public can take satisfaction in realizing how the technological improvements extend beyond their everyday lives and into the way their physicians manage their healthcare.

Nadine Swayne is a freelance writer and tech enthusiast. After witnessing an innovative electronic transition in a local hospital she was visiting, she was inspired to research and contribute this article. 

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Thank you for being part of our community of kind, thoughtful people who have respect for all. Be sure to claim your  free download and find out how to have Judy Helm Wright aka “Auntie Artichoke” speak at your next convention or in-service.  You can contact her at   You will be glad you did.








Jake’s Law And Its Impact On Distracted Driving

Droid Apps Cell Phone

Jake’s Law And Its Impact On Distracted Driving

A recent study published by the Pew Research Institute indicated that more than 90% of the population in this country now owns at least one cell phone. With more mobile users than ever, it is little wonder that cell phone usage extends beyond simple phone calls or text messages made at home or the office. In fact, many people think nothing of holding a conversation or sending off a few texts while they are driving their car.

However, using a mobile device while driving is increasingly being called into question, and many states have taken steps to ban it altogether. The passing of Jake’s Law in Maryland, as well as other legal steps taken in other states, can cut back on incidents of distracted driving because of cell phone use in several critical ways.

Ramifications Beyond Misdemeanors and Fines

Many people believe that when they are involved in an accident, that obtaining legal help will be costly. Most people don’t realize that the attorney is actually paid by the insurance company. However, there are other fines and fees associated with a distracted driving case.

Up until recently, drivers who caused crashes because they were talking or texting on a mobile phone typically faced few significant ramifications for their behavior. The confines of the laws stipulated that these offenders could only be punished with misdemeanor traffic charges or monetary fines that arguably, amounted to little.

With the passing of Jake’s Law by the Maryland General Assembly, however, drivers convicted of causing a wreck because of using a phone while driving, now face at least one year in jail. The idea of going to jail, let alone causing a crash that takes an innocent victim’s life, has proven effective in sending the message that calling, texting, or otherwise using a mobile device while driving will not be tolerated in that state.

Other States are Following Suit

Other states have taken the lead that Maryland has offered by considering or passing similar legislation. In fact, the Governor’s Highway Safety Administration notes on its website that 12 states, as well as the territories of Guam, the U.S. Virgin Islands, Puerto Rico, and Washington D.C, have passed legislation banning any use of a cell phone while operating a motor vehicle. These states and territories now allow police officers to pull over and cite a driver for using a mobile device while driving, even if that individual was not committing any other traffic offense, such as speeding or failing to use a turn signal. The law banning mobile devices is now considered a primary traffic offense in these states.

Text Messaging and Novice Drivers

While other states have yet to pass laws making this activity a primary traffic offense, many continue to pass and consider legislation that prohibits novice drivers from using phones in any form while operating a car. Likewise, more states are passing laws that ban text messaging while a person is driving, with the state of Washington taking the lead in this legal action in 2007. While some people argue that they should have the right to make calls or send texts as needed while they are in their cars, states like Maryland understand that tragedies can occur with little notice, all because people were too busy calling or sending messages instead of paying attention the road before them.

With more people than ever owning and using cell phones on a daily basis, states are quickly catching on to the risks that come from mobile device usage while driving. Maryland and other state assemblies are now passing legislation such as Jake’s Law that are helping to put the dent in distracted driving.

Understanding that cellphone use can wait if you’re driving prompted Nadine Swayne to write this article. Distracted driving has become an ever growing problem that legislation is fighting hard to put the brakes on. With new laws being put in place, this dangerous practice will hopefully end.

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10 Signs-It Is Time For Assisted Living For Your Loved One (EXPERT GUEST POST)

10 Signs It’s Time For Assisted Living For Your Loved One is an excellent article on helping your loved ones age with care and concern. It is not easy to know when to step in and help a family member or friend move to assisted living, but it is often the necessary thing to do. Reading the 10 signs will help you to know when and how to make the decision to re-locate an aging loved one.

Signs Of Molestation Or Abuse In Children EXPERT

Please remember, sexual abuse is never something a child should be blamed for. It is the duty and responsibility of adults to protect and guard those who are innocent and vulnerable. If you notice any of the emotional signs and signals of distress that are listed in this article, please take time to spend some care and gentle talking to your child.