Why won’t my kid behave? What makes him so angry? How can I control his angry behavior? Why is his behavior rude and obnoxious? How can we teach respect and responsibility? Are all kids his age lazy?  What am I doing wrong?

Difficult Child or Child Having Difficult Day?

These are common questions that come up in parenting classes I teach and attend.    One of the biggest concerns of parents, teachers and care givers is how to get their kids to behave.  I know this for a fact, because my husband and I have six adult children, foster children and now grandchildren.  We see them with eyes of love and tolerance but are also aware that some children are more “high maintenance”  than others.

Labels Become Self Fulfilling Prophecies

There are many labels that adults put on children who do not immediately obey instructions. some are called ADD, ADDHD, Extreme kids, Indigo Child, Star Children and I have even heard them revered to as spoiled brats.  The problem with labels, titles and roles is that children soon begin to be that which they are called.  If they are seen as difficult, they will continue to be difficult.

Encouragement Toward Positive Goals

Although we may want and desire our children to automatically know what to do and say that will please us and society, life doesn’t work that way.  We must believe in our children if they are to believe in themselves.  In order to feel adequate and accepted, children need frequent encouragement.  A cooperative relationship depends on how children feel about themselves and their place in the world.

Although adults and other important people  do not cause children to misbehave, we can reinforce and encourage their misbehavior without being aware of what our expectations are for the child.  The child may be unaware that his action is seeking one of the four goals of misbehavior;

• Attention
• Power
• Revenge
• Display of inadequacy

No effective parenting will work long term unless the whole family works together to build a respectful and positive relationship.  Most families with a difficult child who appears rude, defiant and lazy have tried everything before recognizing that it is a family concern and can only be resolved by working together.

Be Kind But Firm

Have a family council and decide what kind of a family you want to be and how to achieve those goals.  Set reasonable consequences and make sure the whole family understands what the rules and guidelines are going to be.  Don’t worry about every little infraction, but instead concentrate on a few behavior issues that are disrupting the quality of family life.  Ask the children to draw the chore calender or behavior chart.  Help them to become empowered with their own place in the family.

Consistent Consequences and Expectations

In my experience, it is not that parents don’t love their children, rather it is the opposite.  They want the best for the whole family but often discourage positive behavior by focusing on the negative.  Follow through and be consistent and you will be rewarded by not living with a difficult child, but rather a good kid having an occasional bad day.

I have confidence in you.

Your friend,

Judy Helm Wright aka Auntie Artichoke, family relationship author and keynote speaker

PS: Another great resource is http://www.kidschoresandmore.com which will help the whole family work together so there will be more free time for fun activities.

Hello from beautiful Montana:

Wow! Just when our children were raised and became intelligent, thoughtful and kind adults, along came our grandchildren

Teens and Young Adults Need Encouragement and Acceptance

who needed encouragement and guidance.  Today’s parents and teens face new challenges which make adolescence more troublesome than ever before.  But one thing will never change and that is that children, teenagers and indeed all human beings want to be accepted and encouraged.

Nagging is Natural, But Not Effective

When we nag teenagers, we annoy them by persistent fault-finding, criticisms, complaints and demands.  We usually fall back on nagging when our children neglect some duty that is routinely  expected of them, such as cleaning their rooms, doing homework, taking out the garbage, or picking up their stuff scattered all over the house.  It is not the teenager we are irritated with, but the behavior that infringes on our space and comfort.

However, young adults fail to carry out their responsibilities for any number of reasons. Their minds and bodies may be occupied with their own interests and forget how important this task is to you and the rest of the family.  Getting an adolescent to do what they should do or what needs to be done to make life run smoothly is not always easy.  But, our natural reaction of nagging is not only non productive but often makes the situation worse.

Mentor Teenagers Into Positive Behavior

• I am impressed with your strength. Last year you could only carry one bag of groceries and now it is two. (more…)

Help your children learn self soothing techniques when they are upset.

Hello from beautiful Montana,

When you have a headache do you rub your temples or push hard with your index finger between your eyes? How about when you were upset, did you hold your belly or hug yourself tightly? Do you rub your neck when other people are literally giving you “a pain in the neck?”

If so, you are doing what comes naturally, but has been called the Emotional Freedom Technique or EFT for short. EFT is a soothing technique that releases feelings of stress, anger and buried resentment.  Why wouldn’t you want to teach your child to find ways to break negative thought patterns and become calm?

Self Soothing and Self Care

Dr. Terry Brazelton, author of TouchPoints says one of the most important coping skills we can teach ourselves and our children is how to take care of yourself when you are upset or stressed.  Many adults head for food, alcohol, or drugs when life gets sticky, mainly because we have not developed other coping skills.

We can help children learn techniques of self-soothing so they do not turn to detrimental things like  out of control anger, misuse  of drugs and alcohol and defiant behavior.  No one likes the feeling of being out of control.  We can empower our children to take care of their needs with simple strategies that do not depend on outside sources.  EFT is  a soothing and easy to use technique that releases feelings of stress by rubbing or tapping  acupressure points in order to balance your energy.

Why Massage Feels So Good

We are electrical beings with many electromagnetic fields in the body. Our physical body, which we can see and touch and our energy body which we cannot see.  Positive and negative thoughts and belief systems have electrical charges.  When you are stressed, these electrical charges can get stuck and out of balance.

You may find spots on your body that are tender when you get a massage. Perhaps you didn’t even realize they were sore until they were rubbed.  It feels good to release those knots of tension and move your muscles more freely.

Tapping on Emotional Bumps

Tapping while you think about what upsets you helps smooth out those too-much and too-little energy places.  When you tap you release the energy so it can flow more smoothly. Breathing and talking about your feelings helps to let them go. Deep breathing goes past the rib cage down into the belly and helps create relaxation.

Emotional Freedom Technique is very effective and can be taught easily to children and will benefit them for the rest of their lives.

I am preparing a special report on using EFT for children, so be sure to check back often to get up to date information that will assist you and your family to gain the necessary skills for a happy life.

In gratitude,

Judy Helm Wright aka Auntie Artichoke, family relationship author and keynote speaker

http://www.ArtichokePress.com

Hello from beautiful Montana:

Conflict is inevitable. As long as we have at least two human beings interacting, we will have at least two opinions on how things should be done. You cannot avoid conflict, but you can control it with confidence and a desire to find peaceful solutions.

Have you ever been drawn into a match of wills at work or home only to find that once you jumped in, you could not find a graceful way out? Maybe you were hoping that the other person would just give up or someone would come along to rescue you.

I have listed some ideas for you to use to rescue yourself. Read and reread and then practice these behaviors and you will see less conflict and more cooperation.

Four Confidence Clues

1. Speak in short sentences. Say what you need to say, but don’t belittle the situation or the other person with long explanations. For instance, instead of saying; “Look you jerk, I worked my tail off preparing that report and all you could do is find one little error and want me to do it over again and I don’t have the time or energy to rework something that is good enough for most people.”  How about saying; “I see the error you are concerned about.”
2. Slow down your emotional response. Your first response is usually knee jerk reaction of revealing all the resentment, anger and justification of your actions.  Your rate of speech will be very rapid and fast.  When we speak rapidly, we often make mistakes or say things that are better left unsaid.  Our mind also races ahead of our ability to think and form our answers. You will want to slow down so that you appear to be rational and mature.
3. Watch your body language. Verbal communication is the language of information. Body or non verbal communication is the language of relationships.  If your arms are crossed and foot is tapping, it sends a defensive signal right away to the other person. If possible, take a few deep breaths, put your shoulders back and put one hand in your pocket and the other hanging loosely at your side.
4. Deepen your voice. Stress and anger can tighten your vocal cords, making your voice come out high and screech like.  This higher pitch sends a message that you are vulnerable and emotionally overwrought.  When you breathe as listed above, you will naturally relax and you will feel and hear a deeper, more confident voice coming out of your mouth.                                                                                                                                                                                                     Your goal is not to avoid conflict, because that is impossible, but to control it with confidence and courage.

You can do it. I have confidence in you.  If you would like to build more confidence in yourself  http://www.encourageselfconfidence.com

You will be glad you made the decision to build your self confidence so you can control conflict in your life.  How have you handled conflict in the past? Has that method worked for you? Leave a comment and let’s start a dialog about controlling conflict with confidence.

Your Friend,

Judy Helm Wright aka Auntie Artichoke, family relationship author and keynote speaker

Hello from beautiful Montana:

Are you or someone you love overcome with low self esteem? A belief system which implies that you are less than others and not deserving of happiness is not serving you well.  Each one of us is born with a gift or destiny. It is important that you find ways and means to build confidence and raise your self-esteem.

Build Confidence With Positive Affirmations

Our thoughts and belief systems are continually running through our minds.  Are your thoughts mostly positive or negative?  Thoughts are like plants in a garden, when you plant a bean (or positive thought) you get multiples of beans. You will want to plant a series of hope, success, happiness and enthusiasm seeds of positive affirmations.

Affirmations are statements of belief.  Your subconscious does not grade or evaluate them.  It just tries to make the actions of the individual (you) make them come true. The more you repeat a statement, the more the mind will hear the message and  encourage your physical body to follow the encouragement.

Affirmations For High Self-Esteem

• I am a worthy person who treats others and myself with respect.
• I am a successful problem solver and find creative solutions.
• I draw others to me who are kind, thoughtful and helpful.
• I  take care of my body and mind so I can appreciate all my talents.
• I am brave, courageous, and unafraid to change ways and thoughts that are not working for my highest good.

Negative Thoughts and Low Self-Esteem Unwelcome

I have confidence in your ability to encourage a positive attitude and high self-esteem. You can do it.  You are worthy of the respect of your peers, family and friends. Just keep planting positive affirmations in your mind and acting in a confident manner.

If you need assistance, please go to:
http://www.EncourageSelfConfidence.com

You will be glad you did.

In gratitude,

Judy Helm Wright aka Auntie Artichoke, family relationship author and motivational speaker

Hello from beautiful Montana:

This is a time of family togetherness and a lot of different personalities to contend with. If you have been disappointed by strained relationships with members of your family or you anticipate difficult conversations, you may actually create your reality.

Every relationship is different, don’t allow tension or difficulty with one person undermine your intentions.  You have the ability to be a good friend, kind neighbor and loving family member.

Recognize That Your Perceptions Color the Issue

Most relationships come from two different perceptions and basis of knowledge.  We bring into every meeting, not only our current self, but our former experiences and judgments. Each conversation and interaction will be influenced by our behavioral style, self esteem, prejudices, likes, dislikes and information gathered by inference or by talking to others.

Black or White?

As you know, I am a parent educator and a tool I use is a sheet of paper that is black on one side and white on the other.  When I show the black side I ask the audience what color the paper is, they answer loudly “Black.”  Then I turn the paper over and ask what color the paper is and they answer, hesitantly “White.”

It really depends on where you are and what you see when you make a judgement.  The paper is actually both black and white.  It is only a perception and a point of view. If you are looking at one side it is black, the other side is white and can quickly be changed by looking at it from another viewpoint.

Recognize that each relationship is different and that each person is an individual with unique qualities and personality traits.  You don’t have to love or even like someone, but you do need to respect them, if you want to have a working relationship.

In gratitude,

Judy Helm Wright aka Auntie Artichoke, family relationship author and keynote speaker

http://www.ArtichokePress.com

Hello from beautiful Montana:

Today I twittered on the social networks about how important it is to connect with your teen. I advised parents and grandparents to connect at least 5 times a day. Touchpoints are not necessarily actually touching but more of making a point of acknowledging the existence of the other person.

After I had pushed the send button, I remembered how much teens dislike being in the same room as parents. They especially dislike the long eyeball to eyeball conversations that we adults treasure so much.

Touchpoints of Love

Our children need to hear our words. They need the guidance on life lessons we can teach. They need to hear the delight in our voice when we communicate lovingly.  They need to hear the pride and admiration we shower on them when they have overcome an adversity or tackled a hard task.

Yes, they do need to hear the love, tenderness and affection in our voice when we are expressing our joy in their being.  But sometimes, the best expressions of love and acceptance are non verbal.

Body Language is Communication of Relationships

Teens especially, respond better to non verbal communication or body language.  Rather than a long lecture on being a good sport when your team lost, a simple pat on the back is sufficient. A wink, a smile, a back rub, thumbs up, a grin or a clap of applause all signal that we are aware of them and their efforts.

Watch your facial expressions and tone of voice, because saying “I Love You” with a distracted look, gives a much different message.

The opposite of love is not hate, but being ignored. We want to connect with teens to let them know we are aware of their struggles and are on their side. The most powerful message in the world is that you are valued and appreciated.

Look for ways to connect with your teen. It may be the most important work in your life and theirs.

If your teen is having behavior problems, please go to http://www.disciplineyespunishno.com

You will be glad you did.

In support,

Judy Helm Wright aka Auntie Artichoke, family relationship author and keynote speaker

http://www.ArtichokePress.com

Hello from beautiful Montana:

Learning to communicate with those you care about takes a great deal of courage and time. Listening to your family takes courage because you may hear the truth, when you would  prefer an easier and less painful version.  Taking seconds, minutes and hours to listen to your family goes on forever.Time because if you don’t listen to the questions of children when they are two and three, they won’t be sharing conversations with you when they are twelve and thirty three.

Put Up a Billboard Ad and Buy Lots of Gifts To Show Your Love

Actually, this outward manifestations of caring can backfire on family relationships. People don’t care how much you know and show, unless they know how much you care…about them as individuals.

Presents have far less influence in the lives and future of a child, than the gift of presence.  The simple act of truly listening gives value to their thoughts and concerns. Confidence is built when others take our point of view seriously and acknowledge our ideas.

How You Listen More Important Than What You Say

Body language is the communication of relationships. If people have to choose whether to believe what you say or how you looked and made them feel, verbal language will fail every time.

Lean forward, pay attention to your facial expressions and try not to interrupt. What kind of message are you sending if you keep interrupting with a better idea or to downplay their request.

My husband Dwain used to use this technique with our kids; “Tell me why I should say yes?” Then he would listen as they presented their case or talked their thoughts out loud.  Very often they would come to their own conclusions about the merits of their case.  They knew they had been heard, acknowledged and loved.

It is hard to find the time, energy and patience to listen to your family. But I have confidence in you and know that even when you hear the truth, you will be connecting in a real way with those you love best.

Your friend,

Judy Helm Wright aka Auntie Artichoke, family relationship author and keynote motivational speaker

http://www.ConfidenceClues.com

Hello from beautiful Montana:

Do you speak the same language as your spouse, children, boss and co-workers?  You may very well be  nodding your head and saying; “Of course, we all speak English or Spanish or French.” You may  understand the words others speak, but do you always get the message they intended? Do others sometimes miss what you are trying to convey in words?

There is a much more universal language and that is the language of love and friendship. Sometimes the words spoken and verbal languages are the least important part of communication.

Body Language

Spoken words are the communication of information and are only integrated and believed about 20% of the time.  Body language is the communication of relationships  and is accepted and believed 80% of the time. If a choice comes between what you say and what you do, people will always believe what you do and how you make them feel.

It is the unspoken facial expression of delight when someone you love comes into view. It is the pat on the back for the teenager to indicate you are on his side. It is warm handshake for a business client. It is smiling at the grocery clerk who is obviously stressed and overwhelmed.

Relationships Need Communication to Grow

For all of us, our communication skills directly relate to how successful we’ll be in the inner personal relationships, both personal and professional.  Learning to respect others unconditionally will help us to connect on a spiritual level.

You don’t need to like what others say and do, but you do need to respect their right to be who they are.  Our souls are all connected, and by communicating with the language of love, we will be able to understand those who are struggling to speak “our language of love.”

Your friend and supporter,

Judy Helm Wright aka Auntie Artichoke, family relationship author and keynote motivational speaker

http://www.ArtichokePress.com

Hello from Montana:

As many of you know, I work with Hospice occasionally, especially gathering end of life stories. It is a sacred work and one that helps bring closure to a person’s time on this earth.  Most people are not afraid to die, but are afraid to have died in vain.  they want to know they will be remembered and that they somehow contributed to the universal cause of making it a better world.

Nothing Would Be the Same If You Did Not Exist

By gathering the little tales of triumph and tragedy, it is possible to see how a pattern of ones lives develops.  We are all connected, and we are all affected and touched by the decision and even the existence of those around us.

There was a study done with elderly patients some time ago in Berkley asking them their main regrets in life.  In different words, but similar meaning every life story I have conduced comes down to these three regrets:

1. I wish I would have risked more. My own mother said that she choose the unknown when the known would have been fine.
2. I wish I would have reflected more. Actually taken the time to stop and smell the roses and to determine; “Is this who I want to be?  Is this where I want to go” Is this the kind of person I admire?”
3. I wish I would have contributed more. This quality is not necessarily sharing money, even though that is important.  But it is also sharing emotions, thoughts and encouragement to others.

Many studies of older Americans find that one of the best predictors of happiness is whether a person considers his or her life to have a purpose.  Without a clearly defined purpose, seven in ten

people feel unsettled and nervous about their lives. Those who have determined that they do indeed have a purpose and they had added value and meaning to the world are content with their lives, no matter how much time they have left.

I have confidence in your purpose. It is a pleasure to connect our spirits in this community of kind, thoughtful people who want respect for all the world.

Judy Helm Wright, aka Auntie Artichoke, family relationship author and keynote speaker

http://artichokepress.com